Informasi yang harus Anda ketahui

Experiencing the e-Therapy: A Chat With My Buddy

He is my buddy. We spent our young days in the State of Kelantan and were classmates while in the Agriculture College in Serdang. In December 2010, my buddy and his family came to Penang for a visit. My buddy’s wife has a long standing problem with rheumatoid arthritis. While at the centre we put her on the e-Therapy. She felt good! That’s another story! My buddy also used the e-Therapy at home.

Listen to what he has got to say ...

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Should Cancer Patient Work Out?

by Khadijah Shaari

Exercise should be a regular part of a comprehensive care plan for all cancer patients regardless of age and physical ability. Anyone can exercise – all you have to do is to tailor your work out to your own ability and progress slowly step-by-step. Cancer patients can and should be encouraged to exercise the day they are diagnosed (for that matter, even before they get cancer!). The advice to get more rest is a myth, and is not ...

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How to Prepare Your Herbal Tea

Instructions and tips on how to prepare and take the herbal teas:

Tips for preparation:

1.        You will need a cooking pot (glass, clay or stainless steel) for preparation of tea. Choose one that is big enough to prevent boiling over.

2.        To save time spent in kitchen preparing the teas, you may boil more than one herbal tea at the same time. In this case you will need two or more pots and stoves. All teas must be boiled separately, strained and kept in ...

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